by Jenna Geist | Jun 30, 2020 | Uncategorized
The current COVID-19 pandemic has sparked a great deal of controversy about public health and safety. The impacts of coronavirus continue to affect our everyday lives, and preventive measures have become essential. The preventive measures that are most commonly...
by Jenna Geist | Oct 16, 2019 | Uncategorized
October brings a lot of exciting things in Eastern NC: cooler weather, Pirate football, and pumpkin everything. For many in our community, October is a time of action against breast cancer. October is nationally known as Breast Cancer Awareness Month. Many...
by Jenna Geist | Oct 9, 2019 | Uncategorized
As cold and flu season kicks off, many people are searching for natural remedies and supplements to offset illness. Look no further than the elderberry! Elderberry has become a popular medicinal plant used primarily as a supplement to treat cold and flu. However, it...
by Jenna Geist | Oct 2, 2019 | Uncategorized
In its most basic form, sugar is considered a simple carbohydrate that your body uses for energy. Your body processes natural and refined sugars differently which impacts your overall health and well- being. Sugar comes in many different forms; however, the form...
by Jenna Geist | Sep 25, 2019 | Uncategorized
Smoothie bowls have become increasingly popular over the last few years. When done correctly, the perfect parfait will more than likely end up on some social media platform. The color, the variety, and the fact that it is a healthy snack add to the allure of the bowl....
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