The Season of Thanksgiving Suddenly, it is November! To me, November means the beginning of the holiday season, as well as the start of a month many consider the month of Thanksgiving.  Thanksgiving is a time for food, family, and a warm start to holiday traditions....

Deep Roots Produce Good Fruit

Experience the Fruit of the spirit... A healthy tree has deep roots. A healthy tree produces good fruit.Wouldn’t you know, these things relate to us too! Although we are people, we can be like treesin some ways. To grow, a tree has to have good, deep roots. So do...

Physical Rest + Spiritual Rest

Entering September means the end of summer. As fall comes, school returns in full swing, newroutines for work begin, and the leaves will begin to change colors. Fall is always a busy seasonas I try to find new rhythms and re-adjust to old ones. It is easy to run...

Going Beyond Self-Care

In a culture saturated with topics like health, beauty, and self-care, it can be easy to feel overwhelmed with all the information, tips, opinions, and products. In recent years, “self-care” has been a major topic. Many people deal with high-stress levels, depression,...

Dietary Choices and Immune Support

The current COVID-19 pandemic has sparked a great deal of controversy about public health and safety. The impacts of coronavirus continue to affect our everyday lives, and preventive measures have become essential. The preventive measures that are most commonly...