by Jessica Albea | Oct 16, 2019 | Uncategorized
October brings a lot of exciting things in Eastern NC: cooler weather, Pirate football, and pumpkin everything. For many in our community, October is a time of action against breast cancer. October is nationally known as Breast Cancer Awareness Month. Many...
by Jessica Albea | Oct 9, 2019 | Uncategorized
As cold and flu season kicks off, many people are searching for natural remedies and supplements to offset illness. Look no further than the elderberry! Elderberry has become a popular medicinal plant used primarily as a supplement to treat cold and flu. However, it...
by Jessica Albea | Oct 2, 2019 | Uncategorized
In its most basic form, sugar is considered a simple carbohydrate that your body uses for energy. Your body processes natural and refined sugars differently which impacts your overall health and well- being. Sugar comes in many different forms; however, the form...
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