by Jessica Albea | Dec 6, 2023 | Uncategorized
Christmas and the New Year are upon us. December is a month of events, celebrations,festivities, and gift-giving. Amid the busyness of the season, we can get easily caughtup in stress and miss the joy that Christmas time can offer us. Becoming overwhelmedby the...
by Jessica Albea | Nov 1, 2023 | Uncategorized
The Season of Thanksgiving Suddenly, it is November! To me, November means the beginning of the holiday season, as well as the start of a month many consider the month of Thanksgiving. Thanksgiving is a time for food, family, and a warm start to holiday traditions....
by Jessica Albea | Oct 2, 2023 | Uncategorized
Experience the Fruit of the spirit... A healthy tree has deep roots. A healthy tree produces good fruit.Wouldn’t you know, these things relate to us too! Although we are people, we can be like treesin some ways. To grow, a tree has to have good, deep roots. So do...
by Jessica Albea | Sep 17, 2023 | Uncategorized
Entering September means the end of summer. As fall comes, school returns in full swing, newroutines for work begin, and the leaves will begin to change colors. Fall is always a busy seasonas I try to find new rhythms and re-adjust to old ones. It is easy to run...
by Jessica Albea | Jul 31, 2023 | Uncategorized
In a culture saturated with topics like health, beauty, and self-care, it can be easy to feel overwhelmed with all the information, tips, opinions, and products. In recent years, “self-care” has been a major topic. Many people deal with high-stress levels, depression,...