Spring is upon us!

by | Feb 28, 2024 | Uncategorized

With March comes feelings of spring! Spring has always been one of my favorite seasons, as itbrings so much new life. I don’t think it is any coincidence that spring brings new life to the earth – it can be the same for us, too. While winter is a cooler season,...

Out of the Overflow

by | Feb 1, 2024 | Uncategorized

Our relationships – whether friendship, romantic, professional, or even spiritual – are allaffected by what is inside of us. February is commonly known for holding Valentine’s Day, a day onwhich relationships are often celebrated. As we enter a month of...

New Rhythms for a New Year

by | Jan 17, 2024 | Uncategorized

2024 – A new year! We have passed through the holidays and have reached the end of 2023. Now, we are enteringwintertime and a new season. For so many, the year starts as a time for resolutions of change,new goals, and setting expectations. And, while this can...