by Jessica Albea | Aug 14, 2019 | Uncategorized
A juice cleanse describes a period of detoxing that usually involves consuming only juice for a certain length of time. The juices that a cleanse is comprised of can be any combination of both fruit and vegetable juices. During the cleansing period, it is advised to...
by Jessica Albea | Aug 6, 2019 | Uncategorized
For years it seems that the weight loss industry is obsessed with calories. Take a stroll down the grocery aisles and you’ll see packaging claiming low calorie options. Americans have become so infatuated with calories that now major restaurants have the calorie count...
by Jessica Albea | Jun 25, 2019 | Uncategorized
On June 24th, 2019 FreshVibes Store 2 hosted their official grand opening. This marks the cultivation of an extended passion that stems from our owner, Jessica Albea, and her family’s journey with cancer. At the grand opening she dedicated this store to her...
by Jessica Albea | Jun 6, 2019 | Uncategorized
Wheat, what? Yes, wheatgrass! Wheatgrass is as self-explanatory as the name makes it. It is the young grass of the common wheat plant. This grass is harvested anywhere from 7 to 11 days old. Typically, the grass is juiced into “shots” and ingested orally. Small...
by Jessica Albea | May 29, 2019 | Uncategorized
Maca is a plant native to the country of Peru that is gaining popularity among the health community. The plant is classified as a cruciferous vegetable, which is the same family as cauliflower, broccoli, cabbage, and kale. There is evidence that cruciferous vegetables...
by Jessica Albea | May 22, 2019 | Uncategorized
Despite what you might think, milk thistle does not contain any actual milk. Or dairy for that matter. In fact, milk thistle comes from the plant, Silybum marianum. According to legend, the markings on the plant are believed to be from the Virgin Mary’s milk....
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