by Jessica Albea | May 9, 2019 | Uncategorized
Let us introduce you to one of our dear friends, Spirulina. We know, it’s a strange word and you’re probably trying to figure out how to pronounce it or even guess what it is. Spirulina is actually a form of algae. Stay with us here. It has been said that spirulina is...
by Jessica Albea | Apr 1, 2019 | Uncategorized
First off, you may be asking yourself “What is bee pollen?” and “Should we consume it?” The answer: Bee pollen is actually a conglomeration of flower pollen, nectar, honey, wax, bee secretions, and other enzymes. It is completely safe, and even beneficial, for you to...
by Jessica Albea | Mar 21, 2019 | Uncategorized
Known as one of the most effective nutritional supplements on the planet, turmeric has been used in traditional medicine for approximately 4,000 years. Holistic medicine practices in India are known as “Ayurveda” where plant-based formulations have been used to treat...
by Jessica Albea | Mar 13, 2019 | Uncategorized
Hemp seeds may be gaining recent popularity in the health food game, but they have actually been around for quite some time. History dates human utilization of hemp all the way back to 8,000 BCE! Did you know that even the Declaration of Independence was written on...
by Jessica Albea | Mar 7, 2019 | Uncategorized
Pumpkin Seeds Aren’t Just For October… Those seeds that you typically toss out of the mushy insides of your jack-o-lantern are actually considered some of the world’s healthiest foods. You may see pumpkin seeds labeled as “pepitas”, which is consistent with...
by Jessica Albea | Feb 27, 2019 | Uncategorized
Avocados have quickly become one of America’s most beloved fruits. Wait, did you just say fruit? Absolutely. While most fruits we consume today are made up of primarily carbohydrates, our best friend, the avocado, is primarily made up of healthy fats. The little...
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